Nepal trekking guide

Plan a trek in Nepal. Compare 54 routes across Everest, Annapurna, Langtang, Manaslu and more by difficulty, altitude, days and cost, with permits and…

Annapurna region treks

Ghorepani Poon Hill Trek — 4-5 days, max 3,210 m, Easy
Australian Camp - Dhampus Trek — 2-3 days, max 2,060 m, Beginner
Ghandruk Loop Trek — 3 days, max 1,940 m, Beginner
Royal Trek — 3-4 days, max 1,730 m, Beginner
Mardi Himal Trek — 4-6 days, max 4,500 m, Moderate
Khopra Danda Trek — 7-9 days, max 4,660 m, Moderate
Mohare Danda Trek — 5-7 days, max 3,300 m, Easy
Panchase Trek — 3-4 days, max 2,500 m, Easy
Sikles Trek — 4-5 days, max 1,980 m, Easy
Jomsom - Muktinath Trek — 4-6 days, max 3,800 m, Easy
Annapurna Base Camp Trek — 7-11 days, max 4,130 m, Moderate
Annapurna Circuit Trek — 10-16 days, max 5,416 m, Difficult
Annapurna Circuit Trek with Tilicho Lake — 14-18 days, max 5,416 m, Difficult
Nar Phu Valley Trek — 9-12 days, max 5,320 m, Difficult
Upper Mustang Trek — 10-14 days, max 4,230 m, Moderate
Dhaulagiri Circuit Trek — 14-18 days, max 5,360 m, Extreme
Ghale Gaun - Lamjung Community Trek — 2-4 days, max 2,200 m, Easy
Sirubari Village Trek — 2-3 days, max 1,700 m, Beginner
Kori Danda (Kapuche Lake - Kori) Trek — 4-6 days, max 3,800 m, Moderate
Annapurna North Base Camp Trek — 4-6 days, max 4,190 m, Difficult

Kathmandu Valley Rim region treks

Nagarkot - Chisapani Trek — 2-3 days, max 2,440 m, Easy
Dhulikhel - Namobuddha - Balthali Trek — 2-3 days, max 1,750 m, Beginner

Langtang region treks

Helambu Trek — 5-7 days, max 3,690 m, Easy
Langtang Valley Trek — 7-8 days, max 4,984 m, Moderate
Gosaikunda Trek — 5-7 days, max 4,380 m, Moderate
Tamang Heritage Trail — 5-7 days, max 3,165 m, Easy
Langtang – Gosaikunda – Helambu Traverse — 12-16 days, max 4,984 m, Difficult
Ganesh Himal – Ruby Valley Trek — 7-10 days, max 3,842 m, Moderate
Panch Pokhari Trek — 7-9 days, max 4,100 m, Moderate
Ganja La Pass Trek — 10-12 days, max 5,130 m, Advanced

Everest (Khumbu) region treks

Everest View Trek — 5-7 days, max 3,880 m, Moderate
Pikey Peak Trek — 5-7 days, max 4,065 m, Moderate
Everest Base Camp Trek — 12-14 days, max 5,644 m, Difficult
Gokyo Lakes Trek — 10-12 days, max 5,357 m, Difficult
Everest Three Passes Trek — 17-20 days, max 5,644 m, Advanced
Jiri to Everest Base Camp Trek — 19-22 days, max 5,644 m, Difficult
Everest Base Camp and Gokyo Lakes Trek via Cho La — 15-17 days, max 5,644 m, Difficult
Dudh Kunda Trek — 8-10 days, max 4,560 m, Moderate

Rolwaling region treks

Rolwaling Valley Trek — 8-10 days, max 4,580 m, Difficult

Manaslu region treks

Manaslu Circuit Trek — 12-14 days, max 5,106 m, Difficult
Tsum Valley Trek — 10-13 days, max 3,700 m, Moderate

Kanchenjunga region treks

Kanchenjunga Base Camp Trek (North and South) — 18-24 days, max 5,143 m, Advanced

Makalu region treks

Makalu Base Camp Trek — 14-18 days, max 4,870 m, Advanced
Mundum Trail — 7-12 days, max 4,153 m, Moderate

Dolpo region treks

Upper Dolpo Trek — 20-27 days, max 5,306 m, Advanced
Lower Dolpo Trek — 14-18 days, max 5,190 m, Advanced

Far West region treks

Rara Lake Trek — 7-10 days, max 3,691 m, Moderate
Limi Valley Trek — 14-18 days, max 4,995 m, Advanced
Khaptad National Park Trek — 6-8 days, max 3,300 m, Moderate
Api Base Camp Trek — 10-14 days, max 3,900 m, Difficult

Dhaulagiri / Dhorpatan (Baglung-Myagdi-East Rukum) region treks

Dhorpatan Trek — 6-9 days, max 4,062 m, Moderate

Kanchenjunga (foothills) — Eastern Nepal region treks

Tinjure - Milke - Jaljale (TMJ) Rhododendron Trek — 5-8 days, max 4,200 m, Moderate

Kanchenjunga / Makalu region treks

Lumba Sumba Pass Trek — 18-21 days, max 5,177 m, Advanced

Makalu / Everest (Khumbu) — Arun Valley region treks

Salpa Arun Trek — 7-9 days, max 3,349 m, Moderate