Manaslu Circuit Trek
Also known as Larkya La Trek / Around Manaslu Trek.
Manaslu Circuit Trek is a difficult 12-14-day teahouse trek in the Manaslu region of Nepal, reaching 5,106 m. It starts at Machha Khola and ends at Dharapani.
Key facts
- Region
- Manaslu (Gorkha (exit through Manang/Lamjung))
- Duration
- 12-14 days, 5-7 hours walking per day
- Distance
- 110 km
- Maximum altitude
- 5,106 m
- Difficulty
- Difficult — A long, remote teahouse trek circling the Manaslu massif with a single committing 5,106 m pass (Larkya La) that involves a pre-dawn start and an 8-10 hour crossing day, often on snow. Total ascent is large, lodges above Samdo are basic, and evacuation options in the upper valley are limited.
- Trek type
- Teahouse, point-to-point route
- Best season
- Autumn (Oct-Nov) and Spring (Mar-Apr)
- Guide
- Mandatory. Restricted area: RAP is only issued through a registered agency with a licensed guide. The long-standing minimum 2-trekker rule was reportedly lifted on 22 March 2026, allowing solo permits, but a licensed guide via a registered agency remains mandatory (agency sources: The Everest Holiday, Swotah Travel; verify with Dept. of Immigration before booking).
- Restricted area
- Yes — special permit required
- Budget cost
- NPR 112,000–140,000
- Comfortable cost
- NPR 168,000–210,000
- Guided cost
- NPR 138,000–230,000
- Getting there
- Kathmandu → Dhading Besi (paved, ~3h) → Arughat → Soti Khola → Machha Khola (rough track, ~4-6h); total 8-10h by bus, 7-9h by jeep. Exit: Dharapani → Besisahar by local jeep (3-4h), then bus/jeep Besisahar → Kathmandu (5-6h).
- Altitude sickness
- Significant: the route climbs from under 1,000 m to 5,106 m, and the Samdo-Dharamsala-Larkya La profile gains height quickly at the end.
Weather
Lower Budhi Gandaki gorge is subtropical and hot in spring; upper valley is cold year-round with nights well below freezing above Samdo. Larkya La is frequently closed by snow from late December to February and landslide/leech-prone in monsoon (Jun-Sep). Autumn gives the most stable weather.
Permits
- Manaslu Restricted Area Permit (RAP) — NPR 15,200 for foreigners. Where to get it: Through a registered trekking agency at Department of Immigration, Kathmandu
- Manaslu Conservation Area Permit (MCAP) — NPR 3,000 for foreigners. Where to get it: Nepal Tourism Board office, Kathmandu (or via agency)
- Annapurna Conservation Area Permit (ACAP) — NPR 3,000 for foreigners. Where to get it: Nepal Tourism Board office, Kathmandu (or via agency)
Itinerary
- Day 1: Kathmandu to Machha Khola, 0 h, 869 m — Drive through Dhading Besi and Arughat along the Budhi Gandaki
- Day 2: Machha Khola to Jagat, 6-7 h, 1,340 m — Tatopani hot springs, Yaru Khola suspension bridge
- Day 3: Jagat to Deng, 6-7 h, 1,860 m — Philim village, Tsum Valley junction at Lokpa, bamboo forest gorge
- Day 4: Deng to Namrung, 6-7 h, 2,630 m — Entry into Buddhist Nubri valley, mani walls, first Manaslu views
- Day 5: Namrung to Lho, 4-5 h, 3,180 m — Lihi and Sho villages, Ribung Gompa, sunset on Manaslu twin peaks
- Day 6: Lho to Samagaon, 3-4 h, 3,530 m — Shyala village panorama (Himalchuli, Ngadi Chuli, Manaslu)
- Day 7: Samagaon to Samagaon (acclimatization), 4-6 h, 3,530 m — Day hike to Pungyen Gompa (~4,000 m) or Manaslu Base Camp (~4,400 m), Birendra Lake
- Day 8: Samagaon to Samdo, 3-4 h, 3,875 m — Yak pastures, last permanent village before the pass
- Day 9: Samdo to Samdo (acclimatization), 3-5 h, 3,875 m — Hike toward Lajyung Bhanjyang / Tibet border viewpoint (~4,400-4,800 m)
- Day 10: Samdo to Dharamsala (Larke Phedi), 3-4 h, 4,460 m — Larkya Bazaar ruins, moraine views
- Day 11: Dharamsala to Bimthang via Larkya La, 8-10 h, 3,720 m — Larkya La 5,106 m; views of Himlung, Cheo Himal, Annapurna II; glacial lakes
- Day 12: Bimthang to Tilije, 5-6 h, 2,300 m — Rhododendron/pine forest, Dudh Khola valley, Karche pastures
- Day 13: Tilije to Dharapani, drive to Besisahar, 2-3 h, 760 m — Join the Annapurna Circuit at Dharapani; jeep down the Marsyangdi valley
- Day 14: Besisahar to Kathmandu, 0 h, 1,400 m — Drive along the Marsyangdi and Trishuli rivers